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Obesity Medicine & Metabolic Health
Medical support for weight management, obesity, diabetes, hypertension, high cholesterol, PCOS, and related metabolic conditions.
Learn MoreLifestyle Medicine
Build healthier habits through evidence-based nutrition, movement, sleep, and sustainable behavior change.
Evidence-Based Lifestyle Medicine
Our Lifestyle Medicine practice is grounded in the latest scientific research on how daily habits impact long-term health. We work with you to identify areas where small changes can lead to profound improvements.
What We Address
- Nutritional optimization and meal planning
- Physical activity prescription and exercise programming
- Sleep hygiene and circadian rhythm optimization
- Stress management and mindfulness techniques
- Social connection and community integration
- Tobacco and substance use cessation
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Wellness Coaching
Personalized guidance to help clients set goals, overcome barriers, and build sustainable routines.
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Aesthetic Medicine
Services may include facials, PRP, laser treatments, dermabrasion, microneedling, IV infusion, and skin rejuvenation.
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FAQs
Frequently Asked Questions
How long does it take to see results?
Most patients report increased energy and clarity within the first 2-4 weeks. Significant changes in weight, lab markers, and overall wellness typically become visible after 8-12 weeks of consistent adherence.
Is lifestyle medicine covered by insurance?
We accept most major insurance plans. Lifestyle medicine consultations and follow-ups are typically covered under your preventive care or family medicine benefits. We'll verify your coverage during scheduling.
Do I need a referral?
No referral is needed for a consultation. We welcome new patients directly and will help you navigate any insurance requirements.
How often should I schedule follow-up visits?
The frequency depends on your goals and current health status. Most patients schedule monthly check-ins for the first 3 months, then quarterly for ongoing maintenance.